Skin Support Flavor Breakdown
Much of the anti-aging properties of limes come from the vitamin C, flavonoids, and antioxidants contained within the small fruit. Limes help to hydrate and rejuvenate the skin. Another anti-aging benefit of limes is that they help the body to produce collagen. Collagen helps firm the skin, tighten the pores, and reduce wrinkles. Limes also lighten age spots and other dark pigmented skin spots. Along with preventing premature aging of the skin, limes also help to prevent aging of the eyes by protecting against macular degeneration.
The antibacterial properties of limes help to get rid of bacteria that would cause infections that lead to acne. Another reason limes make a great acne treatment is that they also tighten the pores, keeping environmental pollutants and dead skin from clogging them up, and reducing oily skin.
Limes work as a diuretic to flush toxins out of the body. This is mostly due to the vitamin-C and flavonoids found in limes. Many people add lime juice to water to help them with detoxification of the digestive tract and liver.
Kiwi is not only a delicious and nutrient-rich fruit but also a great natural ingredient for your skincare routine. It contains several skin-friendly nutrients like vitamins C and E and antioxidants. These are essential for boosting and rejuvenating your skin’s health.
Additionally, kiwi is loaded with dietary fiber and antioxidants, making it an excellent laxative. Regular consumption of kiwi juice aids the body in eliminating toxins and wastes. Thus, it results in healthy and glowing skin.